Diet and Exercise Plans

Why Choose Targeted Nutrition Technologies?

Because we make getting in shape, looking great, and feeling fantastic both easy and affordable!

Our scientifically proven, evidence-based meal plans and exercise programs can help clients of all kinds achieve, and maintain, substantial improvements in health, body composition, and performance without the aid of a personal trainer, strength coach or allied healthcare professional. Simply choose a level of access, create an account, fill out the requisite intake and assessment forms, and use our custom app on your phone, tablet or computer to log into our exclusive member’s area and select a diet and exercise plan that works for you.

PROGRAM PRICING OPTION

There are two ways to sign up for our dietitian designed meal plans and professionally crafted exercise programs:

TNT One-Shot Plan —A one-time purchase that provides 90 days of access.

TNT Unlimited Plan — A recurring, low-cost, monthly membership that may be canceled anytime with 30-days notice. TNT also offers discounts for those interested in purchasing multiple profiles for friends, family, clients or anyone who may benefit from our diet and exercise plans.

The one-shot and unlimited plans are both offered in bronze, silver, and gold levels of access. Bronze level memberships include our most popular meal plans as well as access to our exercise library and ongoing technical support. Silver level memberships combine the features found in our bronze level memberships with our “Jumpstart” meal plans—dietary programs that give clients a head start in the first 14-21 days of their journey. Gold level memberships, on the other hand, combine the features of our silver level memberships with our medical and allergy meal plans designed for special populations.

Scroll down now to find a plan that works for you! Clients may change plans at any time to better suit their individual needs and goals.

JOIN TODAY!

Sign up now and receive a FREE Smoothie Builder Guide.

TNT One-Shot
Plan Prices

Bronze — $34.95

Silver — $49.95

Gold — $64.95

TNT Unlimited
Plan Prices

Bronze — $4.95 p/month

Silver — $9.95 p/month

Gold — $14.95 p/month

Available Meal Plans

  • Bronze
  • Silver
  • Gold
All American Low Carb
Anti Aging
Detox, Vegetarian
– (14 Days)
Fast Food Low Carb
Gluten R2
Heart Healthy Living
Hispanic Low Carb
Italian Low Carb
Kosher
Lactose Intolerant
Low Carb Lifestyle
Low Cholesterol
On The Go R2
Sustained Energy
Vegetarian Lifestyle
Weight Loss R2
Wheat Sensitivity
Women’s Healthy Aging
21 Day Jump Start Fruit Detox & Low Glycemic
21 Day Jump Start Lean Meat Detox & Low Glyc.
21 Day Jump Start Veggie Detox & Low Glycemic
All American Low Carb
Anti Aging
Asian Explosion
Athletic Training
Cancer Prevention R2
Detox, Fruit – (14 Days)
Detox, Lean Meat – (14 Days)
Detox, Vegetarian – (14 Days)
Fast Food Low Carb
Gluten R2
Healthy Soy
Heart Disease Prevention R2
Heart Healthy Living
High Fiber
Hispanic Low Carb
Italian Low Carb
Kosher
Lactose Intolerant
Lean And Tone Physique
Low Carb Lifestyle
Low Cholesterol
Low Glycemic
Muscle Builder
North Beach Phase One
North Beach Phase Two
On The Go R2
Organic Low Carb
Organic Low Fat
Osteoporosis Prevention R2
Paleo Lifestyle
Stable Blood Sugar R2
Stroke Prevention R2
Sustained Energy
Vegan Lifestyle
Vegetarian Lifestyle
Weight Loss R2
Wheat Sensitivity
Women’s Healthy Aging
21 Day Jump Start Fruit Detox & Low Glycemic
21 Day Jump Start Lean Meat Detox & Low Glyc.
21 Day Jump Start Veggie Detox & Low Glycemic
All American Low Carb
Anti Aging
Asian Explosion
Athletic Training
Cancer Prevention R2
Chicken Egg – (55c/20p/25f)
Cow Milk – (50c/25p/25f)
Detox, Fruit – (14 Days)
Detox, Lean Meat – (14 Days)
Detox, Vegetarian – (14 Days)
Fast Food Low Carb
Fish / Shell Fish – (55c/20p/25f)
Gluten R2
Healthy Breastfeeding
Healthy Habits 4-8 Years
Healthy Habits 9-13 Years
Healthy Soy
Healthy Start 2-3 Years
Healthy Teens 14-18 Years
Heart Disease Prevention R2
Heart Healthy Living
High Fiber
Hispanic Low Carb
Italian Low Carb
Kosher
Lactose Intolerant
Lean And Tone Physique
Low Carb Lifestyle
Low Cholesterol
Low Cholesterol (9-18 Years)
Low Glycemic
Muscle Builder
North Beach Phase One
North Beach Phase Two
On The Go R2
Organic Low Carb
Organic Low Fat
Osteoporosis Prevention R2
Paleo Lifestyle
Peanut – (50c/25p/25f)
Pine Nut – (55c/20p/25f)
Post Pregnancy Hormone Balance
Post Pregnancy Weight Loss
Prenatal
Stable Blood Sugar R2
Stroke Prevention R2
Sustained Energy
Vegan Lifestyle
Vegetarian Lifestyle
Weight Loss R2
Wheat Sensitivity
Women’s Healthy Aging

All subscriptions may be cancelled with a 30-day notice. The cancellation link can be found in the “My Account” area.

Bellevue Diet Plan

Diet-Plan-Bellevue-WA

Targeted Nutrition Technologies provides a diet plan for those in Bellevue, WA looking for one professionally or personally. We offer a Bellevue diet plan variety ranging from a low fat diet plan, low carb diet plan, organic diet plan and even ones that help with those post pregnancy.

You will have options with our Bellevue diet plan to customize things like meal planning, grocery list making, calorie tracking, analyzing nutrients and more.

We work with you on a Bellevue diet plan that can:

  • Prevent diseases
  • Detox and cleanse
  • Lose weight
  • Address specialty dietary needs

Call Targeted Nutrition Technologies today to get started with the right Bellevue diet plan for you.

(253) 499-8598

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