Improve health, body composition, and performance with cutting edge coaching programs, dietitian designed meal plans, and professional nutrition software.
Diet and Exercise Plans
Sign Up For Our Mailing List!
Sign up now to stay in touch and receive promotional offers!
Targeted Nutrition Technologies’ custom mobile app and stylish web portal enable clients to quickly access a wide variety of great meal plans and highly-effective exercise programs anytime, anywhere. This service is perfect for anyone wanting to lose weight, build muscle, improve health, and increase performance, including:
Our men and women’s coaching programs consist of comprehensive, yearlong behavioral change curriculums that deliver nutrition and exercise—either together or individually—in convenient, easy-to-understand, and affordable ways. These courses are particularly ideal for:
Targeted Nutrition Technologies’ cutting-edge nutrition software has been built specifically for Health, Wellness, and Medical Professionals wanting to provide safe and effective meal plans without the aid of a Registered Dietitian. Our intelligently designed software offers many convenient features, including:
ABOUT THE OWNER
After successfully earning my Certified Strength and Conditioning Specialist credential from the National Strength and Conditioning Association in 2008, I immediately began working as a personal trainer for the YMCA in my hometown of Auburn, Washington. Since that time, I have continued to acquire the skills and education necessary to help health and wellness professionals improve their businesses, and individuals of varying backgrounds achieve positive and sustainable changes in health, body composition, and performance.
This program has given me many practical and empowering tools to aid me in meeting my wellness goals. I am now eating more mindfully and healthfully, and I’m exercising and sleeping more consistently. Best of all, I’m living my life with so much more enthusiasm and drive. Thank you, Targeted Nutrition Technologies!
I really appreciated the program’s gradual progression. Each week’s focus was addressed in enough depth to not overwhelm while incorporating the previous lessons. The writing was especially entertaining as well as engaging. All in all, it increased my awareness of what my diet should look like and how I could make improvements when making choices at the grocery store or dining out.
Seattle Diet Plan
Are you looking to improve your health and body composition? You can end your search with Targeted Nutrition Technologies. We provide the region of Seattle, WA and its surrounding communities with a diet plan and cutting edge nutrition software to give you the solutions that you are looking for. Your well-being is our top priority and for that reason, we offer a tailored Seattle diet plan that is fully customizable to exactly what you need.
Our Seattle diet plan is designed and thoroughly evaluated by various medical doctors, dietitians and other healthcare professionals. Each Seattle diet plan that we have is satisfying and delicious and will be something that is healthy and balanced. Our Seattle diet plan is something that is customizable and can be easily exchanged to revise your meal plans to match your preferences.
Get in touch with us when you are looking for:
- Diet plan to lose weight
- Diet plan for men
- Diet plan for women
- Diet plan for diabetics
If you are looking to create a personalized health and wellness Seattle diet plan, contact Targeted Nutrition Technologies today!
Seattle Exercise Plans
We offer custom Seattle exercise plans that provide our customers with just about everything that they need in order to achieve their goals for their health plans. When you come to us for Seattle exercise plans, you can track your progress through meal planning, making grocery lists, analyzing your exercise plans and more!
Looking great, being in shape and feeling well should be something that is easily attainable and affordable. We have different Seattle exercise plans with options to access our exercise library and get technical support to make this all possible. Come to us when you are searching for:
- Exercise plans for weight loss
- Exercise plans for beginners
- Exercise plans at home
- Exercise plans to lose belly fat
Call Targeted Nutrition Technologies today to get started on your Seattle exercise plans!
Seattle Health Plans
Get in touch with our business for Seattle health plans that work towards helping you feel your best through food and lifestyle changes. We offer Seattle health plans that tailor individualized wellness programs to meet the needs of our clients.
Bring your digestive system back to optimal health while losing weight with our Seattle health plans. We have Seattle health plans that can address disease prevention, special needs, fitness and performance levels, food allergies and more.
If your child is struggling eating healthy, losing weight or trying something new, we have solutions for your child with our Seattle health plans. Our Seattle health plans come in a range of ages and levels of applications.
We are proud to provide:
- Diet planning
- Exercise plans
- Nutrient analysis
- Food and exercise logs
Give Targeted Nutrition Technologies a call today to learn how our Seattle health plans can get you on the right track for optimal energy and health.
Mike’s Targeted Nutrition Technologies program has provided a tremendous wealth of information. I feel it has enriched my life in more ways than I could have imagined. With Mike’s help and guidance and not giving up on me, I now have the health I have always wanted and a positive outlook towards my long-term health goals. Thank you for all your help, I’m not sure how I could ever repay you.