Coaching for Men

Build the lean, muscular body you’ve always wanted and keep it that way.

We’re committed to helping men like you become the best versions of themselves possible.

Don’t wait another day! Sign up now for our life-changing, year-long habit-based coaching program and take control of your health and fitness for good!

Tired of wasting time and money on impossible diets and crazy workouts? Come and see how our habit-based program is different

When you sign up for our program, we’ll help you get in the best shape of your life.

Give us one year, and we’ll show you how to lose weight, build lean muscle, and gain energy—regardless of your barriers to success.

Personalized and convenient

Our habit-driven coaching plans are based on individual needs and goals rather than “cookie-cutter” ideas. This ensures you eat, move, and live in way that is optimal for your own lifestyle and physiology.

Designed for men with busy lives

We take your goals and break them down into easily manageable daily activities that, over time, become life-changing healthy habits. Our program keeps things simple so you can concentrate on what matters most and not get caught up in the details.

Based on cutting-edge science

The men’s coaching program uses scientifically proven, evidence-based techniques and teaching methods to help clients achieve desirable outcomes.

Client centered support you can count on

You will not, of course, be alone on your journey to improving your well-being. Those who sign up for our comprehensive habit-based coaching program will receive ongoing support whenever they need it.

Amazing results—from an online program

Our incredible online coaching program gives you everything you need to reach your goals—right at the tips of your fingers.

No more dangerous diets and insane workouts

The men’s coaching program focusses on behavioral change techniques and nutrition education rather than extreme diets and exercise programs. We’ll help you burn fat, build muscle, and feel great without being unreasonable.

Achieve and maintain lasting results with our habit-based coaching program.

At Targeted Nutrition Technologies, we’re passionate about helping our patrons make substantial improvements in their health, body composition, and performance. Our coaching program is based on scientifically proven, evidence-based training methodologies that continue to help men of all kinds successfully overcome personal obstacles and reach individual fitness goals.

Our program doesn’t just tell people what to eat and how to exercise. Instead, we offer client-centered support, provide guidance, and encourage both autonomy and accountability. In other words, you tell us what you want to accomplish, and we’ll show you how to do it.

Built by professionals, designed for you.

Unlike other programs that demand rigid adherence to boring, “one-size-fits-all” diet and exercise plans, our curriculum puts the needs, goals, and lifestyle of the individual client, first. After you fill out the requisite intake and assessment forms and begin the course, we’ll provide you with all the tools you need for overcoming limiting factors and achieving your personal health and wellness goals.

Real science for real change.

Say goodbye to insane workouts, bizarre diets, and dangerous supplements. At Targeted Nutrition Technologies, there are no gimmicks, fads or magic bullets—only powerful, habit-driven, evidence-based programs designed for positive and lasting adaptations in both mind and body.

Our curriculum teaches men how to harness the power of behavioral change science and incorporate healthy habits into their lives to overcome common and recurrent barriers to success.

After completing our program, clients will not only look and feel better, but also have a deeper understanding of why those changes occurred, and how to maintain them. In addition, they’ll no longer have to rely upon ineffective strategies, anecdotal advice, and detrimental training practices.

Your success is our priority.

From the moment you join our program to the day you complete your final lesson and habit, we’re here to help you succeed. We understand that lasting change requires commitment, and that commitment requires support. We’ll make sure to stay in touch, monitor your progress, and give you feedback on a regular basis. We’ll also help you develop strategies to overcome whatever obstacles you encounter, as well as answer any questions you may have throughout the curriculum.

See for yourself.

Every day you’ll receive lessons, habits, and workouts through our web-based coaching program. You’ll also receive regular progress checks to record your development, occasional surveys to share your thoughts, and intermittent feedback to keep you on track. Take a look at the video to the right to see how our program is truly different!

How much does the program cost?

The program costs $94.99 per month until cancelled. That’s about $3 to $4 per day for truly sustainable, life-changing results. Don’t wait another minute. Sign up today and take the first step toward getting the body you’ve always wanted.


Billing and Termination: Customers are charged the full amount for the program at the start of their individual billing cycle and will not receive any additional charge or refund for unused portions of their month.

Just one more thing…

You’ve always thought about changing your body and improving your health and wellness…now is the time to take action and reach your goals—for good.

When was the last time you felt the physical benefits and psychological satisfaction of being in great shape?

If you feel like you’re ready to make substantial and lasting improvements in your health, body composition, and performance, we’re more than prepared to help you on every step of your journey. No more fad diets, insane workouts or questionable advice. Just our cutting-edge coaching program and commitment to your success.

We would love the chance to work with you and show you how to become and maintain the best version of yourself possible. If you’re interested in participating in our scientifically proven coaching program, we genuinely hope you’ll take this moment and sign up for one of the three options below, as we know our curriculum can truly help you achieve and maintain life-changing results.

This is, of course, your decision.

Bellevue Nutrition Coaching


Are you overwhelmed and confused when it comes to finding the health and fitness coaching that you need in Bellevue, WA? Look no further than our online health coach experts at Targeted Nutrition Technologies. We provide Bellevue nutrition coaching and fitness coaching that removes the guesswork and confusion when it comes to fitness and nutrition.

When you come to us for Bellevue nutrition coaching, you will be mentored, encouraged and motivated as we work with you to set healthy eating habits and figure out the right foods to eat. If you would like to learn more about our options with our Bellevue nutrition coaching experts, please get in touch with us today to learn about the services that we offer.

We provide Bellevue nutrition coaching for:

  • Weight management with nutrition coaching
  • Nutrition coaching for disease prevention
  • Pregnancy nutrition coaching
  • General nutrition advice

Call Targeted Nutrition Technologies to get started with our Bellevue nutrition coaching experts.

(253) 499-8598

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